Unraveling Midlife: Episode Nine

Harsha Rigney is a professional astrologer who has been practicing for decades. In this episode, she breaks down not only the main midlife transits but other important influences that all of experience in adult life. If you want to learn more about astrology, this is the show to listen to.

For more on Harsha Rigney and Astrovision, go to www.astrovision.co.nz.

For more on Sarah, www.sarahmarlowespence.com.

Music piece: Courage by Sarah Marlowe Spence. 

Theme music is Trust by Sarah Marlowe Spence and Sarasvatii Maree Willis, also on the album Awake by Premratna.

The show’s cover art is by Samantha Hepburn Art.

Inspiration for Podcast Name: Brene Brown ‘The Midlife Unraveling’

Unraveling Midlife: Episode Eight

Christine Spicer is a facilitator extraordinaire who Human Design to New Zealand. What is Human Design? How does it apply to midlife? Why is Christine's approach so unique? Listen to the show :-)

For more on Christine Spicer and Human Design NZ, go to www.humandesign.nz.

For more on Human Design, check out https://www.humandesign.nz/body-wisdom.

More on Sarah: www.sarahmarlowespence.com.

Music piece: Mother by Sarah Marlowe Spence from Premratna’s 2015 album Awake. 

Theme music is Trust by Sarah Marlowe Spence, also on the 2015 album Awake. The show’s cover art is by Samantha Hepburn Art.

Unraveling Midlife: Episode Three

Join Sarah as she talks a whole lot of yoga with Swami Karma Karuna, international yoga teacher and founder/director of Anahata Yoga Retreat in Aotearoa New Zealand. Features astrology and yoga.

More about Sarah: www.sarahmarlowespence.com

Swami Karma Karuna and Anahata Retreat Centre: anahata-retreat.org.nz

Music: Karuna Maya Ma by Sarah Marlowe Spence featuring on the album Awake by Premratna

Cover art: Samantha Hepburn Art

Reference article: Brene Brown ‘The Midlife Unraveling’

Details on astrology: Molly McCord on astrological transits

Unraveling Midlife: Episode One

Join Sarah as she talks with Kara-Leah about how classical tantra is her focus during midlife.