Community and authenticity with Mataora Rongoā-Hōtoke

Health practitioner and martial artist Mataora Rongoā-Hōtoke on community

Mataora Rongoā-Hōtoke is a health and medicine facilitator and martial artist amongst many other roles. Unusual in these times, Mataora prefers to work in the old school way, without a website! You can easily find Mataora via Instagram or Facebook.

The original music in the latter part of the show is Deep Peace, a traditional Gaelic blessing put to music by Sarah Marlowe Spence. It is a live recording of Shakti Sacred Music performing it at the Ecstatic Dance Festival in Aongatete in New Zealand’s Bay of Plenty in January 2024, previously unreleased.

Listen to other music that Sarah sings on a variety of albums via this Spotify playlist.

Theme music is Trust by Sarah Marlowe Spence, on the album Awake by Premratna. The inspiration for the name of this podcast was from Brene Brown ‘The Midlife Unraveling’ The show’s cover art is by Samantha Hepburn Art.